The Focused Life
Online Community Group Program
Welcome to The Focused Life Online Community Group Program. Get ready to crush your fitness goals anywhere, anytime!
Whether you're at home or hitting the gym, we’ve got everything you need succeed.
Wave goodbye to guesswork and say hello to amazing results with our Fully Online Group Fitness and Nutrition Program, all delivered through our app.
Join us today for as little as the cost of a couple coffees a week and elevate your fitness journey with simplicity, ease and fun!
The Focused Life
Online Community Group Program $22.50/week
Online Services
1
THE FOCUSED LIFE GROUP PROGRAM
$22.50/wk
✅ Group program, updated every 6 weeks, in our App
✅ Recipe database
✅ Education modules
✅ Group coaching calls, fortnightly (incl. Q&A)
✅ Access to our challenges
✅ FREE onboarding call with goals setting
❌ No tailored program
❌ No nutrition coaching
❌ No personal accountability
❌ No 1-on-1 calls
❌ No assigned Coach
2
THE ESSENTIALS
ONLINE TRAINING
$59/wk
✅ Tailored program, every 13 weeks, in our App
✅ Recipe database
✅ Education modules
✅ Assigned Coach, weekly check-ins, DM or book a call as needed
✅ End of Phase Check-in
✅ Group coaching calls, fortnightly incl. Q&A
✅ Goals and Habit trackers
✅ Access to our challenges
✅ Onboarding call, goal setting
❌ No PT sessions
❌ No nutrition coaching
3
RESULTS ONLINE TRAINING & NUTRITION
$89/wk
✅ Tailored program, every 13 weeks, in our App
✅ Nutrition consultation, custom macros & calories, tailored coaching with check-ins, recipe database
✅ Education modules
✅ Assigned Coach, weekly check-ins, DM or book a call as needed
✅ End of Phase Check-in
✅ Group coaching calls, fortnightly incl. Q&A
✅ Goals and Habit trackers
✅ Access to our challenges
✅ Onboarding call, goal setting
❌ No PT sessions
Personalised Fitness Training Program
Personalised Plans
Whether you’re exercising at home, stepping into the gym unsure of what to do or you're not seeing the results you desire, our tailored fitness plans are designed to match your needs, schedule, goals, and the equipment you have at home or in the gym.
Nutrition Guidance
Achieving your fitness goals isn’t just about exercise. Nutrition is key, and we'll help you dial in your diet with personalised nutrition advice to complement your training, direct from our Qualified Nutritionist.
Community Support
With our online platform, you’ll have direct access to us, your personal coaches. We’re here for you daily to provide guidance, motivation, and accountability and offer regular weekly check-ins.
BONUS! Join our supportive Facebook community where you can share your progress, get inspired, and stay motivated through bi-weekly virtual meetings.